healthyhabits
A Practical Guide to Fitness and Nutrition for Busy Teachers
Listen on:
Episodes
Tuesday Jul 24, 2012
Tuesday Jul 24, 2012
Step 2 in the lifestyle transformation is discussed. How to define clear goals is broken down and analyzed.
Tuesday Jul 24, 2012
Tuesday Jul 24, 2012
The initial podcast in the series. I hope it will help to inspire you to transform your life and create lasting lifestyle change. The first step, Make a Decision, is discussed and disected.